3 or 4 boneless chicken breasts
1/2 cup flour
olive oil for browning chicken
1 Teaspoon coarse sea salt
1 Teaspoon balsamic vinegar
6 oz frozen lemonade concentrate (1/2 can)
3 Teaspoons brown sugar
3 Teaspoons ketchup
Directions:
Cut chicken into strips or large pieces.
Coat in flour and salt.
In olive oil, lightly brown chicken in a skillet on stovetop. The purpose here to simply sear the chicken, not to cook it.
Place chicken in crockpot.
Stir remaining ingredients together in a bowl and pour over the chicken.
Cover and cook on high for low for 6-8 hours.
Serve over rice or noodles.
*If you'd like some added spice, add some red or black pepper or even a dash of hot sauce.
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