Well, it's not exactly dieting...just trying to maintain. You know, when I was younger, I never needed to do this!
Low Cal Cabbage Pot
1/2 lb ground beef or sausage
2 cans beef broth
3 fresh cut tomatoes or 1 jar home canned tomatoes
1 head of cabbage
1/2 of an onion
1 teaspoon sea salt
1/2 teaspoon black pepper
1/2 teaspoon of chili powder
1/2 teaspoon marjoram
1/4 teaspoon curry powder
Brown the ground beef and put into the crock pot. Add all other ingredients and cook on low for 8 hours. If you are not dieting or maintaining (or for the rest of family), serve with corn muffins.